Julie McFadden, a hospice nurse who’s helped countless people in their final moments, wants to clear up the confusion and fear around death. She shares powerful insights online and in her book, aiming to make end-of-life care feel less scary.
Two of the most commonly misunderstood signs:
🫁 Cheyne-Stokes breathing
A pattern of fast breathing followed by pauses. While it may look alarming, it’s not painful—just the body’s natural way of slowing down.
💧 The “death rattle”
A gurgling sound caused by saliva buildup. It happens because the brain stops signaling the body to swallow. Again, it doesn’t mean the person is suffering.
Julie reminds families that the body has its own way of gently preparing for death—and understanding that can bring comfort during a difficult time.
